This is the heart of the Pro extender system. Original designed to stretch the penis by its self, the use of other methods at the same time have shown significant gains. Although, if your looking to improve the shape of your manhood alone, this is the tool you need to get the job done. Click [...]
Category Archives: Exercises
Pro extender system
Saturday, July 26, 2008
The ProExtender System™
Are you working the wrong muscles to grab women’s attention?
Why do most men work out? That’s easy – to look and feel powerful! This is what it means to be a man. A strong physical presence is a symbol of masculinity, and one that most guys feel is a big part [...]
Kegel Exercises
Saturday, July 26, 2008
Kegel Exercises for Men
Kegel exercises are the clenching and unclenching of the pubococcygeus muscles, or the PC muscles, in reps. Kegel exercises were first introduced in the 1950s by Dr. Arnold Kegel, an American gynaecologist. While originally designed for women after child birth, it became apparent pretty quickly that when men did the exercises it [...]